Why lea michele is vegan




















So, I stock it with fruits and vegetables. While the actress says she is vegetarian, she admits to still integrating meat into her diet from time to time. The health and other benefits of quitting meat are varied and plentiful, ranging from a lower risk of cancer and heart disease , increased muscle recovery, and can majorly reduce inflammation.

Sign up to become a Bravo Insider and get exclusive extras. Sign Up for Free to View. Celeb Diets. Lea Michele. For the vegans out there, what are your go-to dishes to make sure you're getting your protein, iron, zinc, calcium, and vitamin B?

Image Source: Getty. You May Also Like. Need Some Protein Fast? Personal Essay. Healthy Eating Tips. The former Glee castmate noted she varies up her diet plan, occasionally eating meat. Right now I am strictly vegetarian, sometimes vegan. I keep my home completely vegan, which I think is one of the most important things," she continued.

So, I stock it with fruits and vegetables. Michele shared her Halloween spirit via Instagram on Tuesday, posting an image of herself dressed as Hester, her character in the now cancelled TV series Scream Queens. Suffering from postpartum hair loss?



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