We'll tell you what to expect and how you can safely…. Using postpartum massage as part of your fourth trimester recovery plan offers many benefits to improve mood, breastfeeding, and sleep. Whether your partner wants to feel a kick or you just want peace of mind, it's handy to know how to make baby move. We'll give you some tried-and-true…. Pregnancy and birth can lead to quite a few challenges, including postpartum constipation. You may wonder what you can do to help alleviate symptoms….
Health Conditions Discover Plan Connect. Medically reviewed by Debra Rose Wilson, Ph. What are phantom kicks? Why do they happen? How long will they last? Your Guide to Postpartum Recovery. Ask the Doula: Postpartum Concerns. Already subscribed? Log in. Forgotten your password?
Want an ad-free experience? View offers. There are a few reasons why you could be feeling phantom kicks after having a baby. If you have given birth in the past few months, then it may simply be the sensation of your uterus contracting, which is often mistaken for baby kicks.
Another theory is that the stretching of your belly and uterus during pregnancy ramps up the growth of nerve receptors. During pregnancy we became hyper-aware of every movement in our wombs, and now we sense every little niggle.
So gas movement or pain that we probably would have usually ignore or not even felt before carrying a baby is now something we notice. First, take a deep breath and relax. You are going to be okay. This is something that many women experience. It is more likely to happen if you have been pregnant before. Even if you have never conceived, you can still feel those unexplained baby kicks.
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